Jurgen Whitehouse 8x1250m/2:00r row
10,000m
Meters
36:40.7
Time
1:50.0
Pace
732
Calories
160
Heart Rate
Rest Distance | 325m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 10,325m |
Overall Time | 52:40.7 |
Average Watts | 263 |
---|---|
Calories Per Hour | 1204 |
Stroke Rate | 22 |
Stroke Count | 831 |
Drag Factor | 130 |
February 09, 2022 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:40.7 | 10,000m | 1:50.0 | 263 | 1204 | 22 | 160 |
4:35.1 | 1,250m | 1:50.0 | 263 | 1204 | 22 | 151 |
4:35.1 | 1,250m | 1:50.0 | 263 | 1204 | 22 | 158 |
4:35.1 | 1,250m | 1:50.0 | 263 | 1204 | 22 | 161 |
4:35.1 | 1,250m | 1:50.0 | 263 | 1204 | 22 | 161 |
4:35.0 | 1,250m | 1:50.0 | 263 | 1205 | 22 | 162 |
4:35.2 | 1,250m | 1:50.0 | 262 | 1203 | 22 | 163 |
4:35.0 | 1,250m | 1:50.0 | 263 | 1205 | 22 | 162 |
4:35.1 | 1,250m | 1:50.0 | 263 | 1204 | 22 | 163 |
r325m |
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Workout Graph
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