Jurgen Whitehouse 30:00 row
8,003m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
150
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 133 |
February 11, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,003m | 1:52.4 | 246 | 1146 | 22 | 150 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 22 | 138 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 22 | 148 |
| 18:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 22 | 151 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 23 | 155 |
| 30:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 24 | 158 |
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Workout Graph
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