Jurgen Whitehouse 8x1250m/2:00r row
10,000m
Meters
36:38.0
Time
1:49.9
Pace
735
Calories
162
Heart Rate
| Rest Distance | 298m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,298m |
| Overall Time | 52:38.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 22 |
| Stroke Count | 833 |
| Drag Factor | 129 |
February 13, 2022 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.0 | 10,000m | 1:49.9 | 264 | 1207 | 22 | 162 |
| 4:35.0 | 1,250m | 1:50.0 | 263 | 1205 | 22 | 149 |
| 4:35.1 | 1,250m | 1:50.0 | 263 | 1204 | 22 | 160 |
| 4:35.0 | 1,250m | 1:50.0 | 263 | 1205 | 22 | 162 |
| 4:35.0 | 1,250m | 1:50.0 | 263 | 1205 | 22 | 162 |
| 4:35.1 | 1,250m | 1:50.0 | 263 | 1204 | 22 | 165 |
| 4:35.2 | 1,250m | 1:50.0 | 262 | 1203 | 22 | 165 |
| 4:35.0 | 1,250m | 1:50.0 | 263 | 1205 | 22 | 166 |
| 4:32.6 | 1,250m | 1:49.0 | 270 | 1229 | 22 | 167 |
| r298m |
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Workout Graph
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