Jurgen Whitehouse 8x1000m/2:00r row
8,000m
Meters
28:32.5
Time
1:47.0
Pace
608
Calories
163
Heart Rate
| Rest Distance | 273m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,273m |
| Overall Time | 44:32.5 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 133 |
February 23, 2022 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.5 | 8,000m | 1:47.0 | 285 | 1282 | 24 | 163 |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 24 | 152 |
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 24 | 161 |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 24 | 163 |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 24 | 166 |
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 24 | 166 |
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 24 | 167 |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 24 | 168 |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 24 | 168 |
| r273m |
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Workout Graph
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