Jurgen Whitehouse 3x2000m/2:00r row
6,000m
Meters
22:24.0
Time
1:52.0
Pace
431
Calories
154
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,079m |
| Overall Time | 28:24.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 130 |
February 25, 2022 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.0 | 6,000m | 1:52.0 | 249 | 1157 | 22 | 154 |
| 7:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 22 | 148 |
| 7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 22 | 156 |
| 7:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 22 | 158 |
| r79m |
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Workout Graph
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