Jurgen Whitehouse 4x2000m/2:00r row
8,000m
Meters
30:24.0
Time
1:54.0
Pace
560
Calories
158
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,097m |
| Overall Time | 38:24.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 125 |
March 03, 2022 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.0 | 8,000m | 1:54.0 | 236 | 1113 | 22 | 158 |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 22 | 154 |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 22 | 158 |
| 7:36.1 | 2,000m | 1:54.0 | 236 | 1112 | 22 | 161 |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 22 | 160 |
| r97m |
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Workout Graph
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