Jurgen Whitehouse 30:00 row
7,533m
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 132 |
March 26, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,533m | 1:59.4 | 205 | 1006 | 20 | 144 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 | 134 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 | 143 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 | 148 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 | 149 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.