Jurgen Whitehouse 30:00 row
7,362m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
140
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 130 |
March 31, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,362m | 2:02.2 | 192 | 959 | 19 | 140 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 | 135 |
| 12:00.0 | 1,490m | 2:00.8 | 199 | 983 | 20 | 142 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 | 142 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 | 141 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 19 | 142 |
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Workout Graph
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