Jurgen Whitehouse 30:00 row
7,171m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 127 |
April 06, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,171m | 2:05.5 | 177 | 909 | 18 | 139 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 18 | 131 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 18 | 139 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 18 | 140 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 18 | 143 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 18 | 143 |
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Workout Graph
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