Jurgen Whitehouse 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 128 |
April 07, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 18 | 140 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 18 | 139 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 18 | 139 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 18 | 141 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 18 | 143 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 18 | 142 |
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Workout Graph
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