Jurgen Whitehouse 30:00 row
7,254m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 130 |
April 09, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,254m | 2:04.0 | 183 | 930 | 19 | 136 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 19 | 125 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 20 | 135 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 | 139 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 20 | 140 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.