Jurgen Whitehouse 30:00 row
7,246m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 126 |
April 12, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,246m | 2:04.2 | 183 | 928 | 18 | 137 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 19 | 130 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 19 | 136 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 18 | 139 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 18 | 141 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 17 | 141 |
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Workout Graph
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