Jurgen Whitehouse 4x2000m/2:00r row
8,000m
Meters
29:19.4
Time
1:49.9
Pace
588
Calories
167
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,140m |
| Overall Time | 37:19.4 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 132 |
April 15, 2022 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.4 | 8,000m | 1:49.9 | 263 | 1205 | 24 | 167 |
| 7:20.2 | 2,000m | 1:50.0 | 263 | 1203 | 24 | 159 |
| 7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 24 | 166 |
| 7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 24 | 171 |
| 7:19.5 | 2,000m | 1:49.8 | 264 | 1208 | 24 | 174 |
| r140m |
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Workout Graph
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