Jurgen Whitehouse 6x2000m/2:00r row
12,000m
Meters
44:48.8
Time
1:52.0
Pace
858
Calories
158
Heart Rate
Rest Distance | 163m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 12,163m |
Overall Time | 56:48.8 |
Average Watts | 249 |
---|---|
Calories Per Hour | 1156 |
Stroke Rate | 22 |
Stroke Count | 1000 |
Drag Factor | 137 |
April 29, 2022 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:48.8 | 12,000m | 1:52.0 | 249 | 1156 | 22 | 158 |
7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 22 | 147 |
7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 22 | 153 |
7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 22 | 159 |
7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 22 | 162 |
7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 22 | 165 |
7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 22 | 165 |
r163m |
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Workout Graph
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