Jurgen Whitehouse 2x3000m/1:30r row
6,000m
Meters
23:11.3
Time
1:55.9
Pace
414
Calories
148
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,034m |
| Overall Time | 26:11.3 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 135 |
May 02, 2022 11:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.3 | 6,000m | 1:55.9 | 225 | 1072 | 20 | 148 |
| 11:35.6 | 3,000m | 1:55.9 | 225 | 1073 | 20 | 147 |
| 11:35.7 | 3,000m | 1:55.9 | 225 | 1072 | 20 | 149 |
| r34m |
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Workout Graph
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