Jurgen Whitehouse 10x100m/1:00r row
1,000m
Meters
2:37.5
Time
1:18.7
Pace
116
Calories
151
Heart Rate
| Rest Distance | 1,021m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,021m |
| Overall Time | 12:37.5 |
| Average Watts | 717 |
|---|---|
| Calories Per Hour | 2766 |
| Stroke Rate | 43 |
| Stroke Count | 229 |
| Drag Factor | 164 |
May 03, 2022 13:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.5 | 1,000m | 1:18.7 | 717 | 2766 | 43 | 151 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 42 | 136 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 46 | 144 |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 47 | 149 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 42 | 150 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 42 | 151 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 42 | 153 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 46 | 154 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 42 | 157 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 42 | 158 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 | 158 |
| r1,021m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.