Jurgen Whitehouse 30:00 row
7,526m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 136 |
May 13, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,526m | 1:59.5 | 205 | 1004 | 18 | 135 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 19 | 127 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 18 | 132 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 19 | 136 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 19 | 139 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 18 | 142 |
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Workout Graph
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