Jurgen Whitehouse 30:00 row
7,563m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 142 |
May 16, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,563m | 1:59.0 | 208 | 1014 | 18 | 142 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 18 | 132 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 18 | 140 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 18 | 144 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 18 | 147 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 18 | 151 |
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Workout Graph
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