Jurgen Whitehouse 4x2000m/2:00r row
8,000m
Meters
29:18.3
Time
1:49.8
Pace
588
Calories
159
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,133m |
| Overall Time | 37:18.3 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 139 |
May 17, 2022 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.3 | 8,000m | 1:49.8 | 264 | 1207 | 24 | 159 |
| 7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 24 | 152 |
| 7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 24 | 158 |
| 7:19.5 | 2,000m | 1:49.8 | 264 | 1208 | 24 | 163 |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 24 | 165 |
| r133m |
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Workout Graph
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