Jurgen Whitehouse 4x2000m/2:00r row
8,000m
Meters
28:47.3
Time
1:47.9
Pace
601
Calories
165
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,115m |
| Overall Time | 36:47.3 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 137 |
May 24, 2022 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.3 | 8,000m | 1:47.9 | 278 | 1257 | 24 | 165 |
| 7:09.8 | 2,000m | 1:47.4 | 282 | 1270 | 25 | 158 |
| 7:09.7 | 2,000m | 1:47.4 | 282 | 1271 | 25 | 165 |
| 7:14.5 | 2,000m | 1:48.6 | 273 | 1239 | 24 | 168 |
| 7:13.3 | 2,000m | 1:48.3 | 275 | 1247 | 25 | 170 |
| r115m |
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Workout Graph
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