Jurgen Whitehouse 30:00 row
7,568m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 137 |
May 28, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,568m | 1:58.9 | 208 | 1016 | 18 | 143 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 18 | 129 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 18 | 142 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 18 | 143 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 18 | 150 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 18 | 151 |
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Workout Graph
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