Jurgen Whitehouse 2x3000m/1:30r row
6,000m
Meters
23:06.4
Time
1:55.5
Pace
416
Calories
151
Heart Rate
| Rest Distance | 181m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,181m |
| Overall Time | 26:06.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 132 |
May 31, 2022 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.4 | 6,000m | 1:55.5 | 227 | 1081 | 20 | 151 |
| 11:33.2 | 3,000m | 1:55.5 | 227 | 1081 | 20 | 148 |
| 11:33.2 | 3,000m | 1:55.5 | 227 | 1081 | 20 | 155 |
| r181m |
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Workout Graph
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