Jurgen Whitehouse 2x400m/1:00r row
800m
Meters
2:32.7
Time
1:35.4
Pace
70
Calories
155
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 863m |
| Overall Time | 4:32.7 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1685 |
| Stroke Rate | 34 |
| Stroke Count | 89 |
| Drag Factor | 134 |
June 07, 2022 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.7 | 800m | 1:35.4 | 403 | 1685 | 34 | 155 |
| 1:16.4 | 400m | 1:35.5 | 402 | 1682 | 34 | 153 |
| 1:16.3 | 400m | 1:35.3 | 403 | 1688 | 34 | 158 |
| r63m |
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Workout Graph
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