Jurgen Whitehouse 2x2000m/2:00r row
4,000m
Meters
14:19.1
Time
1:47.3
Pace
302
Calories
165
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,042m |
| Overall Time | 18:19.1 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 133 |
June 10, 2022 08:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.1 | 4,000m | 1:47.3 | 283 | 1272 | 25 | 165 |
| 7:09.8 | 2,000m | 1:47.4 | 282 | 1270 | 25 | 162 |
| 7:09.3 | 2,000m | 1:47.3 | 283 | 1274 | 25 | 168 |
| r42m |
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Workout Graph
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