Jurgen Whitehouse 30:00 row
7,630m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 128 |
June 14, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,630m | 1:57.9 | 213 | 1033 | 20 | 139 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 20 | 130 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 20 | 134 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 20 | 138 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 20 | 145 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 20 | 148 |
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Workout Graph
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