Jurgen Whitehouse 2x2000m/2:00r row
4,000m
Meters
14:33.7
Time
1:49.2
Pace
296
Calories
160
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,050m |
| Overall Time | 18:33.7 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 128 |
June 17, 2022 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.7 | 4,000m | 1:49.2 | 269 | 1224 | 24 | 160 |
| 7:17.6 | 2,000m | 1:49.4 | 267 | 1219 | 25 | 155 |
| 7:16.0 | 2,000m | 1:49.0 | 270 | 1230 | 24 | 165 |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.