Jurgen Whitehouse 3x5000m/2:00r row
15,000m
Meters
1:01:01.2
Time
2:02.0
Pace
978
Calories
148
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,073m |
| Overall Time | 1:07:01.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 130 |
June 26, 2022 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:01.2 | 15,000m | 2:02.0 | 193 | 962 | 19 | 148 |
| 20:00.4 | 5,000m | 2:00.0 | 202 | 996 | 19 | 149 |
| 20:25.7 | 5,000m | 2:02.5 | 190 | 954 | 19 | 149 |
| 20:35.1 | 5,000m | 2:03.5 | 186 | 939 | 19 | 146 |
| r73m |
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Workout Graph
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