Jurgen Whitehouse 2x5000m/2:00r row
10,000m
Meters
40:18.5
Time
2:00.9
Pace
658
Calories
147
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,047m |
| Overall Time | 44:18.5 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 130 |
June 27, 2022 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.5 | 10,000m | 2:00.9 | 198 | 981 | 19 | 147 |
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 19 | 146 |
| 20:20.3 | 5,000m | 2:02.0 | 193 | 962 | 19 | 149 |
| r47m |
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Workout Graph
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