Jurgen Whitehouse 30:00 row
7,551m
Meters
30:00.0
Time
1:59.1
Pace
502
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 131 |
July 02, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,551m | 1:59.1 | 207 | 1011 | 19 | 143 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 18 | 130 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 19 | 140 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 19 | 143 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 19 | 149 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 20 | 155 |
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Workout Graph
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