Jurgen Whitehouse 30:00 row
7,554m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 127 |
July 12, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,554m | 1:59.1 | 207 | 1012 | 19 | 139 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 19 | 125 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 19 | 137 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 19 | 141 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 20 | 145 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 19 | 151 |
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Workout Graph
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