Jurgen Whitehouse 2x5000m/1:30r row
10,000m
Meters
41:23.9
Time
2:04.1
Pace
640
Calories
128
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 44:23.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 775 |
| Drag Factor | 128 |
July 18, 2022 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.9 | 10,000m | 2:04.1 | 183 | 928 | 18 | 128 |
| 20:37.7 | 5,000m | 2:03.7 | 185 | 935 | 19 | 125 |
| 20:46.2 | 5,000m | 2:04.6 | 181 | 922 | 18 | 131 |
| r34m |
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Workout Graph
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