Jurgen Whitehouse 2x5000m/1:30r row
10,000m
Meters
41:16.4
Time
2:03.8
Pace
642
Calories
132
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,044m |
| Overall Time | 44:16.4 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 800 |
| Drag Factor | 128 |
July 19, 2022 06:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.4 | 10,000m | 2:03.8 | 184 | 934 | 19 | 132 |
| 20:31.3 | 5,000m | 2:03.1 | 187 | 945 | 19 | 131 |
| 20:45.1 | 5,000m | 2:04.5 | 181 | 924 | 19 | 134 |
| r44m |
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Workout Graph
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