Jurgen Whitehouse 30:00 row
7,602m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 128 |
August 01, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,602m | 1:58.3 | 211 | 1025 | 20 | 141 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 | 128 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 20 | 137 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 | 143 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 20 | 149 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 20 | 151 |
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Workout Graph
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