Jurgen Whitehouse 30:00 row
7,415m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
135
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 127 |
August 02, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,415m | 2:01.3 | 196 | 973 | 19 | 135 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 19 | 127 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 19 | 132 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 19 | 137 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 19 | 139 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 19 | 141 |
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Workout Graph
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