Jurgen Whitehouse 30:00 row
7,384m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 127 |
August 07, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,384m | 2:01.8 | 193 | 965 | 18 | 139 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 18 | 129 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 19 | 139 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 19 | 139 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 19 | 144 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 19 | 146 |
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Workout Graph
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