Jurgen Whitehouse 30:00 row
7,386m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 130 |
August 09, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,386m | 2:01.8 | 193 | 965 | 19 | 136 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 19 | 129 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 19 | 132 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 19 | 138 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 19 | 140 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 19 | 142 |
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Workout Graph
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