Jurgen Whitehouse 30:00 row
7,377m
Meters
30:00.0
Time
2:02.0
Pace
480
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 126 |
August 16, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,377m | 2:02.0 | 193 | 963 | 18 | 135 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 18 | 127 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 18 | 132 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 18 | 137 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 18 | 140 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 18 | 142 |
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Workout Graph
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