Jurgen Whitehouse 10000m row
10,000
Meters
40:32.9
Time
2:01.6
Pace
652
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 128 |
September 06, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:32.9 | 10,000 | 2:01.6 | 194 | 969 | 652 | 18 | 141 |
| 8:06.4 | 2,000 | 2:01.6 | 195 | 969 | 131 | 18 | 131 |
| 8:06.7 | 4,000 | 2:01.6 | 194 | 968 | 130 | 18 | 139 |
| 8:06.9 | 6,000 | 2:01.7 | 194 | 967 | 130 | 18 | 143 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 970 | 131 | 18 | 146 |
| 8:06.8 | 10,000 | 2:01.7 | 194 | 968 | 130 | 18 | 149 |
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Workout Graph
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