Jurgen Whitehouse 10000m row
10,000m
Meters
40:31.8
Time
2:01.5
Pace
653
Calories
135
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 135 |
September 28, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.8 | 10,000m | 2:01.5 | 195 | 970 | 18 | 135 |
| 8:06.1 | 2,000m | 2:01.5 | 195 | 971 | 18 | 128 |
| 8:05.5 | 4,000m | 2:01.3 | 196 | 973 | 18 | 134 |
| 8:06.3 | 6,000m | 2:01.5 | 195 | 970 | 18 | 138 |
| 8:07.2 | 8,000m | 2:01.8 | 194 | 966 | 18 | 137 |
| 8:06.7 | 10,000m | 2:01.6 | 194 | 968 | 18 | 140 |
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Workout Graph
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