Jurgen Whitehouse 5x2000m/2:00r row
10,000m
Meters
37:16.2
Time
1:51.8
Pace
719
Calories
158
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,170m |
| Overall Time | 47:16.2 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 22 |
| Stroke Count | 825 |
| Drag Factor | 128 |
October 02, 2022 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.2 | 10,000m | 1:51.8 | 250 | 1161 | 22 | 158 |
| 7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 22 | 149 |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 22 | 157 |
| 7:27.0 | 2,000m | 1:51.7 | 251 | 1163 | 22 | 160 |
| 7:26.9 | 2,000m | 1:51.7 | 251 | 1163 | 22 | 163 |
| 7:26.2 | 2,000m | 1:51.5 | 252 | 1167 | 22 | 165 |
| r170m |
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Workout Graph
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