Jurgen Whitehouse 30:00 row
7,408m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
133
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 131 |
October 16, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,408m | 2:01.4 | 195 | 971 | 18 | 133 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 18 | 127 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 18 | 132 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 18 | 135 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 18 | 135 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 18 | 138 |
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Workout Graph
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