Jurgen Whitehouse 30:00 row
8,051m
Meters
30:00.0
Time
1:51.7
Pace
579
Calories
164
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 129 |
October 24, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,051m | 1:51.7 | 251 | 1162 | 22 | 164 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 22 | 157 |
| 12:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 22 | 157 |
| 18:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 22 | 164 |
| 24:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 22 | 170 |
| 30:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 22 | 174 |
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Workout Graph
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