Jurgen Whitehouse 11008m row
11,008m
Meters
45:03.1
Time
2:02.7
Pace
715
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 17 |
| Stroke Count | 768 |
| Drag Factor | 132 |
November 05, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.1 | 11,008m | 2:02.7 | 189 | 950 | 17 | 144 |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 17 | 130 |
| 8:08.0 | 4,000m | 2:02.0 | 193 | 963 | 17 | 141 |
| 8:08.2 | 6,000m | 2:02.0 | 193 | 962 | 17 | 146 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 17 | 149 |
| 8:09.9 | 10,000m | 2:02.4 | 191 | 955 | 17 | 151 |
| 4:06.7 | 11,008m | 2:02.3 | 191 | 957 | 18 | 149 |
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Workout Graph
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