Jurgen Whitehouse 11003m row
11,003m
Meters
45:30.6
Time
2:04.0
Pace
704
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 134 |
November 11, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.6 | 11,003m | 2:04.0 | 183 | 930 | 18 | 134 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 18 | 120 |
| 8:15.8 | 4,000m | 2:03.9 | 184 | 932 | 18 | 133 |
| 8:16.5 | 6,000m | 2:04.1 | 183 | 929 | 18 | 138 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 18 | 139 |
| 8:16.6 | 10,000m | 2:04.1 | 183 | 929 | 18 | 142 |
| 4:09.1 | 11,003m | 2:04.1 | 183 | 929 | 18 | 132 |
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Workout Graph
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