Jurgen Whitehouse 2x5000m/2:00r row
10,000m
Meters
41:24.1
Time
2:04.2
Pace
640
Calories
142
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,045m |
| Overall Time | 45:24.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 134 |
November 12, 2022 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.1 | 10,000m | 2:04.2 | 183 | 928 | 18 | 142 |
| 20:43.1 | 5,000m | 2:04.3 | 182 | 927 | 18 | 143 |
| 20:41.0 | 5,000m | 2:04.1 | 183 | 930 | 18 | 142 |
| r45m |
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Workout Graph
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