Jurgen Whitehouse 2x5000m/2:00r row
10,000m
Meters
41:16.8
Time
2:03.8
Pace
641
Calories
133
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,068m |
| Overall Time | 45:16.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 137 |
December 05, 2022 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.8 | 10,000m | 2:03.8 | 184 | 934 | 18 | 133 |
| 20:37.0 | 5,000m | 2:03.7 | 185 | 936 | 18 | 130 |
| 20:39.9 | 5,000m | 2:03.9 | 184 | 931 | 18 | 137 |
| r68m |
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Workout Graph
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