Jurgen Whitehouse 10000m row
10,000m
Meters
39:19.0
Time
1:57.9
Pace
675
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 786 |
| Drag Factor | 140 |
December 09, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.0 | 10,000m | 1:57.9 | 213 | 1034 | 20 | 150 |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 20 | 142 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 20 | 148 |
| 7:51.7 | 6,000m | 1:57.9 | 213 | 1034 | 20 | 150 |
| 7:51.8 | 8,000m | 1:57.9 | 213 | 1034 | 20 | 155 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 20 | 157 |
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Workout Graph
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