Jurgen Whitehouse 10000m row
10,000m
Meters
38:58.7
Time
1:56.9
Pace
680
Calories
149
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 781 |
| Drag Factor | 138 |
December 10, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.7 | 10,000m | 1:56.9 | 219 | 1053 | 20 | 149 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 20 | 139 |
| 7:47.7 | 4,000m | 1:56.9 | 219 | 1053 | 20 | 145 |
| 7:47.7 | 6,000m | 1:56.9 | 219 | 1053 | 20 | 151 |
| 7:47.7 | 8,000m | 1:56.9 | 219 | 1053 | 20 | 154 |
| 7:47.6 | 10,000m | 1:56.9 | 219 | 1054 | 20 | 158 |
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Workout Graph
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