Jurgen Whitehouse 10000m row
10,000m
Meters
38:35.7
Time
1:55.7
Pace
690
Calories
156
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 772 |
| Drag Factor | 139 |
December 12, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.7 | 10,000m | 1:55.7 | 225 | 1076 | 20 | 156 |
| 7:43.7 | 2,000m | 1:55.9 | 225 | 1073 | 20 | 145 |
| 7:43.7 | 4,000m | 1:55.9 | 225 | 1073 | 20 | 152 |
| 7:43.5 | 6,000m | 1:55.8 | 225 | 1074 | 20 | 157 |
| 7:42.6 | 8,000m | 1:55.6 | 226 | 1078 | 20 | 161 |
| 7:42.2 | 10,000m | 1:55.5 | 227 | 1080 | 20 | 165 |
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Workout Graph
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