Jurgen Whitehouse 2x5000m/2:00r row
10,000m
Meters
41:20.1
Time
2:04.0
Pace
640
Calories
131
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,111m |
| Overall Time | 45:20.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 139 |
December 13, 2022 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.1 | 10,000m | 2:04.0 | 184 | 931 | 18 | 131 |
| 20:40.0 | 5,000m | 2:04.0 | 184 | 931 | 18 | 128 |
| 20:40.1 | 5,000m | 2:04.0 | 184 | 931 | 18 | 135 |
| r111m |
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Workout Graph
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